Holistic Massage aims to stimulate the general improvement of your well-being. Touch and conscious breathing contribute to undoing the knots and blockages that prevent your natural flow of energy, causing pain and discomfort. Massage sessions are personalized, attending to your different needs in the present moment, and are based on offering a kind of contact that guides you towards equilibrium and presence at different human levels (body, energy, emotional and mental.)
Massage connects us to our most basic structure: our body. Body pain, from a muscle contraction to a digestive problem, is often a sign of deeper imbalances. Taking care of the body is a healthy way to take care of ourselves.
The sessions always begin with a brief personal interview.